worldchildfree.org

Medifast recipe for Vanilla Shake?

Want the Latest Medifast Coupons Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.


I was wondering if anyone has good suggestions for the vanilla shake? It's not too bad, but could stand a bit of help. I just started 2 days ago and can't imagine drinking the same "meal" for many months without some excitment...

Comments (9)

A couple of things I do with vanilla shakes:.

1) Pre-mix in shaker cup with water. Put about 1 cup ice in blender, add 1 tbsp. instant coffee crystals then add vanilla shake. Tastes like a Frappucino...!.

2) Pre-mix in shaker cup with water. Put about 1 cup ice in blender, add 1 tsp. SF/FF pudding mix ( I like butterscotch, cheesecake, lemon). Tastes like a cake batter shake..!.

Pre-mixing the shake before you blend it makes it creamier...took me 2 months before I found that out! Good Luck!~..

Comment #1

I add a little Davinci sugar free raspberry syrup..........yum!..

Comment #2

I put in a few drops of Penzey's double-strength vanilla extract and a shake of cinnamon..

Sometimes I mix it with my coffee. That's okay...

Comment #3

I love the vanilla shake with four drops of NY Cheesecake Capella drops. And I always make my shakes in the blender...

Comment #4

The vanilla is my favorite also because you can change the taste so easily. One of my favorites is Lemon Dream. I make the shake ahead of time (usually 2 hrs-it's nice & creamy), then throw it in the blender w/ a 1/2 t. crystal lite lemonade and a pkg. of nutrasweet & 1 cup crushed ice. Let it whip up and WOW...you have this huge cup of heaven.

Just use your imagination & experiment with different lo-cal drink mixes and syrups. Hope this helps!..

Comment #5

I add mine to diet Orange pop or diet Coke - you have to be careful when you mix it, because it tends to "explode"...

Comment #6

Thanks for all of the great ideas - I will definately try some of them next time I get out to the store...

Comment #7

I mix mine with lots of ice, vanilla, carmel and hazelnut de vince syrupsjust a little of each and throw in some flax seed. Yummy..

Comment #8

My favorite is to use really cold water add the shake mix and 4 drops of the Capella cinnamon danish swirl drops and then blending it in the magic bullet. It's yummy!..

Comment #9


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

Categories: Home | Medifast Wiki - Jan 2011 | Medifast Wiki - Dec 2010 | Medifast Wiki - Sep 2010 |

Medifast Wiki - Aug 2010 | Medifast Wiki - June 2010 | Medifast Wiki - May 2010 |

 

(C) Copyright 2010 All rights reserved.