Glad your finding the forum helpful. I think it is a lifesaver!!.
You might want to try adding extracts to the pudding as well. I added 2 tsp of Lemon SF / FF pudding and some lemon extract to the vanilla Medifast pudding....it tasted just like lemon Meringue. YUM..
Its so strange how we get different results with the pudding. I make it exactly as they recommend on the box, and it comes out just the right consistency. I add a few drops of peppermint extract (to the chocolate) and it is yummy!..
I am so pleased to see the replys and to realize that I am NOT alone out here! WOW... this support forum may make the difference for me. I am so excited about the program and can't wait to learn more! I am open to all the ideas!..
Janice, you'll find all the ideas and support you need on these boards. I check in a few times a day. For me I think all the good support on here is the reason I am sticking with this plan. I have a few friends that I've made here with whom I exchange private emails with and we keep each other motivated..
One thing I found out is that each of us who have struggled with weight issues have had a lot of secret pain and I know for myself, I thought I was the only one who had these issues. It is so nice to be able to privately share with people who have the same issues through their life. It's almost like group therapy!.
I wish you luck, and feel free to message me any time you need some information or help. I've been on the plan over 3 months now so I think I've figured out most of the tricks..
Thank you so much! WOW! You are so kind. I will definately be checking with you as this progresses. I will keep checking in daily...