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Help with Medifast Diet tomato soup?

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I'm new to Medifast and am having trouble with the tomato soup. Any ideas on how to make that a little more tasty?..

Comments (5)

It isn't one of my favorites, but I usually add a little salsa and some Italian seasoning mix to it to spice it up..

Joan..

Comment #1

Search for the "bread" recipes for an alternative to making it into a soup. Good luck!..

Comment #2

Here's my recipe using the tomato soup to make Pizza Bread! It's delicious!.

Pizza Bread 2 rounds are one meal..

Preheat oven to 375 degrees and spray a baking sheet with Pam or other spray oil..

1 package Medifast Tomato Soup.

3/4 t. Lawrys Dry Spaghetti Sauce Spice and Seasoning Mix (comes in a packet, found in spaghetti sauce aisle in my local grocery store. 3/4 tsp is 5 calories/1 gm carbs).

3/4 t. Splenda powder (if you like a sweeter pizza sauce flavor).

1/2 t. baking powder.

1/8 t. dried oregano.

1/8 t. dried basil.

1 T. ground flax meal.

2 T. egg beaters.

3 T. water.

Mix all dry ingredients together in a small bowl. Mix water and egg beaters together separately and then add to the dry ingredients, blend well. Divide mixture into two rounds on the baking sheet. Bake for 5-6 minutes. Turn oven to low broil and brown the top. Watch VERY CAREFULLY to make sure it doesn't burn, takes about 3 minutes or so.

I place 1 ounce fat-free or low fat mozzarella cheese and made a sandwich, very yummy. Can also spread one triangle of Low Fat Laughing Cow Cheese on one half and then make a sandwich. When I use the cheese I deduct from my Lean.

Give it a try, you wont be disappointed!..

Comment #3

The tomato soup is my favorite. It's better cooked on the stove vs. the microwave. I add Ms. Dash Garlic and Basil and add some more basil and fresh tomato as well...

Comment #4

Thanks for all the ideas - the pizza bread sounds really novel and definately worth a try! Hope everyone enjoys the long week-end!..

Comment #5


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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