Bontril is a fantastic weight loss supplement. It suppresses your appetite while also giving you the feeling of being FULL. Similar to how you feel after a nice meal. It is designed to be used with a healthy diet, and exercise. So if you're looking to lose a little weight, feel great, and look better, this may be just what you're looking for!

Combined with a sensible, healthy diet, Bontril will not just help you lose those extra pounds, but help you keep it off. All you need is the motivation to stay with it and you will be on your way to a healthier, slimmer body.

Now dieting doesn't have to be a bad thing. It really doesn't. Often we don't eat regular meals, or we're eating lots of junk and processed foods. Remember all the office parties you have? With a big enough office you could literally be eating cake, icecream, snacks and other sweets a few times a month. It really adds up if you think about it. A healthier diet can begin with little things. Eating more regularly, and not very later at night, eating more organic foods, and slowly adding more fruits and vegetables to your diet. You've seen these stores and ads. Everyone is stressing the importance of fresh organic foods. And it's because there is less chemicals in them that they are good. So it's difficult to say that organic foods might be bad for you.

Next time you're out, stop at your local Smoothie Store. Personally, we recommend Jamba Juice. Even if you're not thirsty just watch how it's made. Don't you think a smoothie will taste better when they're using all natural and fresh fruits being blended right in front of you? Don't settle for those places that have pre-mixed ingredients ready in tubs. Look for something FRESH. Your body will thank you! Don't believe me? Why not try them both, and tell us what you thought?

So, just like most dietary supplements, Bontril works best when you start eating a more healthy diet, and exercise. Any weight lost without a healthy diet and excercise is likely to come right back. But don't be frightened. You don't need to count calories and work out every day. Take things one step at a time. Even a goo bike ride a few times a week can be great for you!

And today, we don't need a personal trainer, Why? The internet is filled with information about basic work out routines. And if you want something more personal? That's ok. We can help you with that too. Video games can help you lose the weight, yes I said video games. Fitness Yourself is a videogame for the Xbox 360 that comes with a built in personal trainer. But if you think about it, other games can give you a bit of a work out too. Don't you think if you spent an hour or 2 on Dance Dance Revolution, that you might do more than break a sweat? So now you can have everything at your fingertips in the comfort of your own home, any time of the day!

Now remember. This is your life we're talking about here. Of course a good compromise is always good. Maybe you enjoy a few sweets now and again. That's fine. But you should try to make the rest of what you eat very healthy. And Any type of exercise is always good, even if you don't need to lose weight. Taking control and reducing weight (fat) will help you live a healthier, longer and happier life. You can still enjoy your favorite foods. Just remember. All things in moderation!

Side effects of Bontril include:
- headache
- dizziness
- insomnia
- diarrea
- dry mouth
- allergic reactions
- chest pain
- hypertension
- habit forming

So make sure you discuss these things with your doctor. Your doctor knows your history and your body and can help steer you in the right direction as well as give you some advice that is specifically tailored to YOU as an individual.

So what are you waiting for? The longer you wait the more difficult it will become. Give yourself the gift of a happier, longer life. And I'm sure your friends and family will enjoy it too!

How Does This Compare With Other Products?

Overall, I have to say I was disappointed with this weight loss product. There are other diet supplements that more superior, and have no side effects, such as Hoodia Gordonii, which has helped me lose weight naturally, as well as supply me with much needed energy.

Hoodia Gordonii, combined with a better, healthier diet and a fun exercising regimen should help those who are more than 30 pounds overweight. Unlike other products, it is 100% natural, and has no side effects. Taking it for 6-12 months has personally helped me (Helen) go from 210 lbs to 140 lbs.